Matcha Magic for Calm Focus and Glowing Skin

Most people are surprised to learn that black tea, green tea, white tea, oolong, and matcha all come from the same plant: Camellia sinensis. What makes them different is not the species but the process each leaf undergoes after harvest. Like humans shaped by experience, tea leaves transform depending on how they are handled: how […]

Can Mushrooms Really Help You Focus, Sleep and Recover

Assorted functional mushrooms including Lion’s Mane, Reishi, and Shiitake arranged on a light background – symbolizing natural wellness and adaptogenic power.

Once considered niche or even mystical, mushrooms have stepped into the spotlight as some of the most powerful natural ingredients in wellness today. And no, we’re not talking about the kind you sauté for dinner. We’re talking about functional mushrooms: brain-boosting, immunity-loving, stress-fighting wonders backed by modern science and centuries of wisdom. At Kungul, we […]

The Truth About Collagen Supplements

By Entela, Chemist and Your Honest Voice at Kungul “I’ll admit it, even as a chemist, I’ve paused more than once in front of those beautifully packaged collagen powders, wondering if they really could make my skin smoother or my joints more resilient. I haven’t taken collagen supplements myself, but like many of you, I’ve […]

Magnesium Supplements: How to Choose the Right One

Spinach leaves and magnesium capsules beside wooden blocks labeled MG on a neutral background

Struggling with low energy, brain fog, or muscle cramps? Learn which type of magnesium is right for your needs and how to choose it safely. You walk into a pharmacy or browse online, ready to improve your health with a magnesium supplement. But suddenly, you’re overwhelmed. Glycinate, citrate, oxide, threonate, what do they all mean? […]

Sip or Skip? The Truth About Chlorophyll Water

It looks like a magic potion. It swirls beautifully in your glass. It promises detox, glowing skin, fresh breath, and sky-high energy. But what if we told you that those trendy liquid chlorophyll drops filling your feed are more style than substance?

Toxic Ingredients in Oral Care: What to Avoid and Use

You might be brushing your way into trouble. Most of us were taught that brushing, flossing, and rinsing are the gold standards of oral hygiene. But if that were the case, why are dental problems like cavities, gum disease, and sensitivity more widespread than ever before? For centuries, humans had strong, healthy teeth without fluoride […]

Postpartum Recovery: A Clean and Conscious Healing Journey

“Holding my newborn for the first time was magical, but postpartum recovery quickly became a reality.” remembers Entela Celiku, the chemist behind Kungul. Healing isn’t just about resting—it’s about nourishing your body, supporting your recovery, and making conscious choices that promote long-term well-being. The postpartum period is transformative, and prioritizing clean, non-toxic self-care can make […]

Life in Plastic -is not- Fantastic

Plastic pollution is one of the most pressing environmental and health crises of our time. Yet, instead of addressing the issue, U.S. President Donald Trump has signed an executive order reversing the federal ban on plastic straws, arguing that paper alternatives are ineffective. (Read more on AP News) This move undermines global efforts to reduce […]

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