Biohackers, Influencers, and the Truth About Supplements
By Entela Çeliku, PhD – Chemist and researcher in natural products Have you ever felt that buying a supplement is […]
Health & Wellness
Beauty Bomb: The Truth About Hormone Disruptors
Why understanding Endocrine Disruptors Chemicals (EDCs) might be the most important thing you do for your health today. By Entela
Fasting Isn’t One-Size-Fits-All: How to Do It Safely
By Entela Celiku, PhD in Natural Products Chemistry & Food Chemistry Graduate Intermittent fasting has become a buzzword among wellness
Microbiome Beauty Is Here. The Gut-Skin Connection You Need to Know
If your skincare routine still focuses only on cleansing and moisturizing, you’re missing something huge: your microbiome. It’s not just
The Truth About NAD⁺: What Science Really Says About Longevity
By Entela Celiku, PhD Chemist in Natural Products The New Frontier of Aging What if you could feed your cells
Matcha Magic for Calm Focus and Glowing Skin
Most people are surprised to learn that black tea, green tea, white tea, oolong, and matcha all come from the
Can Mushrooms Really Help You Focus, Sleep and Recover
Once considered niche or even mystical, mushrooms have stepped into the spotlight as some of the most powerful natural ingredients
The Truth About Collagen Supplements
By Entela, Chemist and Your Honest Voice at Kungul “I’ll admit it, even as a chemist, I’ve paused more than
Magnesium Supplements: How to Choose the Right One
Struggling with low energy, brain fog, or muscle cramps? Learn which type of magnesium is right for your needs and
Sip or Skip? The Truth About Chlorophyll Water
It looks like a magic potion. It swirls beautifully in your glass. It promises detox, glowing skin, fresh breath, and sky-high energy. But what if we told you that those trendy liquid chlorophyll drops filling your feed are more style than substance?
