Your guide to Healthy Living

Explore expert tips, ingredient deep dives, DIY skincare recipes, and the latest trends in organic beauty. 

The Truth About NAD⁺: What Science Really Says About Longevity

By Entela Celiku, PhD Chemist in Natural Products  The New Frontier of Aging What if you could feed your

Matcha Magic for Calm Focus and Glowing Skin

Most people are surprised to learn that black tea, green tea, white tea, oolong, and matcha all come from

The Truth About Ceramides in Skincare

The Rise of Ceramides: Miracle or Marketing? In recent years, skincare has become more than a beauty trend. It’s

Can Mushrooms Really Help You Focus, Sleep and Recover

Once considered niche or even mystical, mushrooms have stepped into the spotlight as some of the most powerful natural

Are Dermal Fillers Safe? The Truth You Need to Know

By Entela Celiku, PhD. Chemist, Ingredient Expert, and Your Honest Voice at Kungul Have you ever looked in the

The Truth About Collagen Supplements

By Entela, Chemist and Your Honest Voice at Kungul “I’ll admit it, even as a chemist, I’ve paused more

From Burn Scars to Better Sunscreens: A Chemist’s Guide

Hello Sunshine! Before You Apply Sunscreen Again, Read This Ingredient Deep Dive By Entela, chemist, ingredient nerd, and your

Magnesium Supplements: How to Choose the Right One

Struggling with low energy, brain fog, or muscle cramps? Learn which type of magnesium is right for your needs

The Truth About Fabric Softeners Most People Ignore

They smell like comfort, feel like luxury, and may be polluting your lungs, your water, and your wardrobe. At

Sip or Skip? The Truth About Chlorophyll Water

It looks like a magic potion. It swirls beautifully in your glass. It promises detox, glowing skin, fresh breath,

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