Biohackers, Influencers, and the Truth About Supplements
By Entela Çeliku, PhD – Chemist and researcher in natural products Have you ever felt that buying a supplement is like buying a little promise in a bottle? Something that…
Fasting Isn’t One-Size-Fits-All: How to Do It Safely
By Entela Celiku, PhD in Natural Products Chemistry & Food Chemistry Graduate Intermittent fasting has become a buzzword among wellness enthusiasts, biohackers, and even doctors. From detox teas to time-restricted…
Born Tolerant, Made Reactive: The Truth About How Skin Allergies Develop
By Entela Celiku, PhD Chemist in Natural Products, Your Scientific Voice at Kungul I began my scientific journey as a natural products chemist, researching and isolating bioactive molecules derived from…
Microbiome Beauty Is Here. The Gut-Skin Connection You Need to Know
If your skincare routine still focuses only on cleansing and moisturizing, you're missing something huge: your microbiome. It’s not just a trend, it's a living layer of defense, communication, and…
The Truth About NAD⁺: What Science Really Says About Longevity
By Entela Celiku, PhD Chemist in Natural Products The New Frontier of Aging What if you could feed your cells exactly what they needed to repair themselves, renew their energy,…
The Truth About Ceramides in Skincare
The Rise of Ceramides: Miracle or Marketing? In recent years, skincare has become more than a beauty trend. It's a reflection of how we care for ourselves and our health.…
Are Dermal Fillers Safe? The Truth You Need to Know
By Entela Celiku, PhD. Chemist, Ingredient Expert, and Your Honest Voice at Kungul Have you ever looked in the mirror and thought about getting a bit of extra volume in…
From Burn Scars to Better Sunscreens: A Chemist’s Guide
Hello Sunshine! Before You Apply Sunscreen Again, Read This Ingredient Deep Dive By Entela, chemist, ingredient nerd, and your honest voice at Kungul There’s something magical about feeling the warmth…
Magnesium supplements come in many forms—here’s what to know before choosing the right one for your health need
Magnesium Supplements: How to Choose the Right One
Struggling with low energy, brain fog, or muscle cramps? Learn which type of magnesium is right for your needs and how to choose it safely. You walk into a pharmacy…
Sip or Skip? The Truth About Chlorophyll Water
It looks like a magic potion. It swirls beautifully in your glass. It promises detox, glowing skin, fresh breath, and sky-high energy. But what if we told you that those trendy liquid chlorophyll drops filling your feed are more style than substance?