Your guide to Healthy Living

Explore expert tips, ingredient deep dives, DIY skincare recipes, and the latest trends in organic beauty. 

Born Tolerant, Made Reactive: The Truth About How Skin Allergies Develop

By Entela Celiku, PhD Chemist in Natural Products, Your Scientific Voice at Kungul I began my scientific journey as

Microbiome Beauty Is Here. The Gut-Skin Connection You Need to Know

If your skincare routine still focuses only on cleansing and moisturizing, you’re missing something huge: your microbiome. It’s not

What the Beauty Giants Don’t Want You to Know

They promise youth in a jar. Confidence in a bottle. Power with every swipe of lipstick. Their ads glow

The Truth About NAD⁺: What Science Really Says About Longevity

By Entela Celiku, PhD Chemist in Natural Products  The New Frontier of Aging What if you could feed your

Matcha Magic for Calm Focus and Glowing Skin

Most people are surprised to learn that black tea, green tea, white tea, oolong, and matcha all come from

The Truth About Ceramides in Skincare

The Rise of Ceramides: Miracle or Marketing? In recent years, skincare has become more than a beauty trend. It’s

Can Mushrooms Really Help You Focus, Sleep and Recover

Once considered niche or even mystical, mushrooms have stepped into the spotlight as some of the most powerful natural

Are Dermal Fillers Safe? The Truth You Need to Know

By Entela Celiku, PhD. Chemist, Ingredient Expert, and Your Honest Voice at Kungul Have you ever looked in the

The Truth About Collagen Supplements

By Entela, Chemist and Your Honest Voice at Kungul “I’ll admit it, even as a chemist, I’ve paused more

From Burn Scars to Better Sunscreens: A Chemist’s Guide

Hello Sunshine! Before You Apply Sunscreen Again, Read This Ingredient Deep Dive By Entela, chemist, ingredient nerd, and your

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