Your guide to Healthy Living

Explore expert tips, ingredient deep dives, DIY skincare recipes, and the latest trends in organic beauty. 

Confused About Dry vs. Dehydrated Skin? Let’s Make It Easy

If winter makes your face feel like it “shrunk” overnight, tight after cleansing, dull by midday, flaky in some

Why Most Cellulite Advice Doesn’t Work, According to Science

Cellulite is everywhere, yet most of what we’ve been told about it is oversimplified or quietly shaming. It’s often

Beauty & Biology: Why Beautiful Skin Reflects Health

There is no single definition of beauty. Across cultures and eras, beauty standards change. Yet one thing has remained

Një rrëfim i endur në mëndafsh: Triptiku i Shallit Kungul

Ajo vjen si një kujtim që hapet ngadalë.Si një përrallë e thënë me zë të ulët, mes lulesh dhe

Nature as Heritage: The Kungul Silk Foulard Story

The Kungul foulard carries Albania in silk: its wild river, Vjosa, its endemic flowers, its quiet animals and the

Should You Do a Colon Cleanse? Science, Risks, and Better Alternatives

By Entela Çeliku, PhD in Natural Product Chemistry The trend of “colon cleansing” has been circulating everywhere lately from

When Natural Isn’t Neutral: The Hidden Estrogens Inside Wellness Products

By Entela Çeliku, PhD in Natural Product Chemistry Early in my research, I carried the same belief many people

Dua Lipa Skincare: Full Review of Her Augustinus Bader Line

By Dr. Entela Çeliku, PhD in Natural Product Chemistry When I first heard that Dua Lipa was creating a

Is Creatine Really Made from Pesticides? A Chemist’s Truth

By Dr. Entela Çeliku, PhD in Natural Product Chemistry Every time I go to the gym, I can’t help

When Beauty Hurts the Skin, The Truth About RF Microneedling

By Entela Çeliku, PhD Chemist & Natural Product Expert I often say that I treat my skin the way

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