Is Creatine Really Made from Pesticides? A Chemist’s Truth
By Dr. Entela Çeliku, PhD in Natural Product Chemistry Every time I go to the gym, I can’t help but notice how much pressure there is to take supplements. Everyone is mixing protein shakes, drinking pre-workouts, and debating which powder builds muscle faster. It’s become part of the culture: train, drink, repeat. And while I […]
