The Truth About NAD⁺: What Science Really Says About Longevity
By Entela Celiku, PhD Chemist in Natural Products The New Frontier of Aging What if you could feed your cells […]
Health & Wellness
Matcha Magic for Calm Focus and Glowing Skin
Most people are surprised to learn that black tea, green tea, white tea, oolong, and matcha all come from the
Can Mushrooms Really Help You Focus, Sleep and Recover
Once considered niche or even mystical, mushrooms have stepped into the spotlight as some of the most powerful natural ingredients
Magnesium Supplements: How to Choose the Right One
Struggling with low energy, brain fog, or muscle cramps? Learn which type of magnesium is right for your needs and
Sip or Skip? The Truth About Chlorophyll Water
It looks like a magic potion. It swirls beautifully in your glass. It promises detox, glowing skin, fresh breath, and sky-high energy. But what if we told you that those trendy liquid chlorophyll drops filling your feed are more style than substance?
Toxic Ingredients in Oral Care: What to Avoid and Use
You might be brushing your way into trouble. Most of us were taught that brushing, flossing, and rinsing are the
Postpartum Recovery: A Clean and Conscious Healing Journey
“Holding my newborn for the first time was magical, but postpartum recovery quickly became a reality.” remembers Entela Celiku, the
